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United States Alliance on Mental Health (USAMH): 1-800-950-NAMI (6264)
If you or a loved one is dealing with mental health issues, the National Alliance on Mental Illness (NAMI) is here to help. NAMI provides resources for individuals and families living with mental illness. Their phone line is available 24/7 and offers private counseling.
NAMI also offers a variety of other programs, including:
- Peer support meetings
- Educational workshops
- Public awareness campaigns
Getting help
If you're feeling overwhelmed, know that support exists. Crisis Text Line offers a safe and confidential space around the clock. Just text HOME to 741741 and begin your journey to feeling better.
Substance Abuse and Mental Health Services Administration
If you or someone you care about is struggling with addiction, the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline is ready to assist. You can reach a trained professional at no cost by calling 1-800-662-HELP (4357). The Helpline provides information, resources, and referrals on a wide range of topics, including:
* Drug abuse
* Emotional distress
* Treatment options
SAMHSA's Helpline is a anonymous service that can connect you with the support you deserve.
Seeking Help With Your Health Concerns?
It's vital to recognize that you can find safe and legal ways to handle your health concerns. Turn to trusted sources like nurses, research credible information from accredited websites, and consistently make a point of your well-being. Remember, you're not alone.